{"id":2308,"date":"2019-11-17T17:27:58","date_gmt":"2019-11-17T16:27:58","guid":{"rendered":"https:\/\/online-ems-training.de\/na-zywo-czy-wirtualnie\/"},"modified":"2022-09-09T10:46:45","modified_gmt":"2022-09-09T08:46:45","slug":"na-zywo-czy-wirtualnie","status":"publish","type":"post","link":"https:\/\/online-ems-training.de\/pl\/na-zywo-czy-wirtualnie\/","title":{"rendered":"Na \u017cywo czy wirtualnie?"},"content":{"rendered":"\n<p>Je\u015bli szukasz sposobu na kontynuowanie treningu EMS w czasach Korony, jeste\u015b we w\u0142a\u015bciwym miejscu. Nasz portal jest idealny dla ka\u017cdego, kto zawsze chcia\u0142 wypr\u00f3bowa\u0107 trening EMS, szuka skutecznego i oszcz\u0119dzaj\u0105cego czas treningu ca\u0142ego cia\u0142a lub nie mo\u017ce odwiedzi\u0107 swojego studia EMS.<\/p>\n<img decoding=\"async\" src=\"https:\/\/online-ems-training.de\/wp-content\/uploads\/2019\/11\/roton_galaxy_ Vorteil_geraet_preis-leistungssieger_01-1024x710.jpg\" alt=\"Kobieta prowadzi szkolenie EMS online\" itemprop=\"image \" title=\"Szkolenie EMS online na portalu ems-training-online.com\" onerror=\"this.style.display='none'\" \/>\n<h2>Jak dzia\u0142a szkolenie EMS online?<\/h2>\n<p>Szkolenie EMS mo\u017cna zasadniczo uko\u0144czy\u0107 w domu, w pracy lub w dowolnym innym miejscu na \u015bwiecie. Wszystko czego potrzebujesz to dzia\u0142aj\u0105ce urz\u0105dzenie EMS, odpowiednie elektrody i troch\u0119 czasu.<\/p>\n<p>R\u00f3\u017cne urz\u0105dzenia EMS oferuj\u0105 mo\u017cliwo\u015b\u0107 uko\u0144czenia szkolenia EMS we w\u0142asnych czterech \u015bcianach. W czasach, kt\u00f3rych obecnie do\u015bwiadczamy, trening EMS jest szczeg\u00f3lnie popularny, poniewa\u017c mo\u017ce skutecznie wytrenowa\u0107 ca\u0142\u0105 twoj\u0105 muskulatur\u0119 w bardzo kr\u00f3tkim czasie.<\/p>\n\n<p>Mo\u017cesz zasadniczo wybra\u0107 mi\u0119dzy treningiem wirtualnym a osobistym na \u017cywo.<\/p>\n<h3>Wymagania dotycz\u0105ce wirtualnego i na \u017cywo szkolenia EMS<\/h3>\n<p><\/p>\n<ul>\n<li>Stabilne po\u0142\u0105czenie internetowe<\/li>\n<li>Smartfon, tablet lub monitor<\/li>\n<li>Urz\u0105dzenie EMS (niezale\u017cne od urz\u0105dzenia, ale odpowiednie urz\u0105dzenie mo\u017cesz znale\u017a\u0107 tutaj, na przyk\u0142ad: <a href=\"https:\/\/online-ems-training.de\/ems-geraete\/\" target=\"_blank\" rel=\"noopener\">Wersja domowa urz\u0105dzenia EMS<\/a><\/li>\n<li>System elektrod funkcjonalnych<\/li>\n<\/ul>\n<p><\/p>\n<p>B\u0119dziesz r\u00f3wnie\u017c potrzebowa\u0142, w zale\u017cno\u015bci od systemu EMS:<\/p>\n<ul>\n<li>Bielizna funkcjonalna EMS<\/li>\n<li>Woda<\/li>\n<li>Butelka ze spryskiwaczem<\/li>\n<\/ul>\n<h4>Zalety i wady<\/h4>\n","protected":false},"excerpt":{"rendered":"<p>Je\u015bli szukasz sposobu na kontynuowanie treningu EMS w czasach Korony, jeste\u015b we w\u0142a\u015bciwym miejscu. Nasz portal jest idealny dla ka\u017cdego, kto zawsze chcia\u0142 wypr\u00f3bowa\u0107 trening EMS, szuka skutecznego i oszcz\u0119dzaj\u0105cego czas treningu ca\u0142ego cia\u0142a lub nie mo\u017ce odwiedzi\u0107 swojego studia EMS. Jak dzia\u0142a szkolenie EMS online? Szkolenie EMS mo\u017cna zasadniczo uko\u0144czy\u0107 w domu, w pracy [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[155],"tags":[],"class_list":["post-2308","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Na \u017cywo czy wirtualnie? &#187; EMS Reparaturen + EMS Zubeh\u00f6r<\/title>\n<meta name=\"description\" content=\"Online EMS Training ist die Schnittstelle zwischen EMS-Fitnesstrainern und Trainierenden. 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